Kristin Neff, one of the world’s major industry experts on self compassion, delivers this definition: “Self compassion is the opportunity to observe our very own struggling and to be moved by it, earning us desire to actively do something to ease our personal suffering.” We know the voice all way https://mindful-self-compassion09639.bligblogging.com/32058721/how-to-observe-self-compassion-and-tame-your-internal-critic