Running on a Treadmill A treadmill is a machine that lets you run, walk or jog in a stationary position. It is a popular choice in gyms as well as at homes treadmills are a very popular exercise machine. It also helps people stay active when the weather is bad. https://hometreadmill97106.affiliatblogger.com/76771669/could-treadmill-be-the-key-to-achieving-2023