How to Make the Most of Your Treadmill A treadmill is an indoor exercise machine that lets you walk or run. It can be powered by electricity or manually. It is often employed for cardio workouts and improves cardiovascular endurance. You can alter the speed and incline to make your https://treadmills85160.losblogos.com/24666027/who-is-treadmill-and-why-you-should-be-concerned