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Uncovering the Link Between Keto and Heart Health

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Discover the relationship between the **keto lifestyle and heart health**. Research indicates that the **low-carb diet** can enhance **cardiovascular health** by enhancing cholesterol levels and reducing inflammation. A **ketogenic diet** prioritizes low carbohydrate intake, which leads to decreased levels of insulin and improved fat metabolism. This can lead to lower https://puzzle-ebook-platform62715.bloguerosa.com/28219276/exploring-the-relationship-between-keto-and-heart-health

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