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Learning About Keto and Cardiovascular Health

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Learn about the connection between the **keto diet and heart benefits**. Research indicates that the **ketogenic diet** can enhance **cardiovascular health** by bettering cholesterol levels and reducing inflammation. A **low-carb diet** emphasizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can lead to lower https://algirdasp148jwj7.illawiki.com/user

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