From that point on, you drive the dumbbells up and back guiding your full torso into a rowing motion, then return to setting up situation. If you select a lighter set of dumbbells to the pair sitting down on the ground, you can just get them and continue on repping https://hammerstrengthdumbbells80011.wssblogs.com/30661029/little-known-facts-about-back-exercises-with-dumbbells