Tailored exercise prescription is an essential part of rehabilitation plans designed to assist people heal from traumas or surgeries. This approach involves creating customized exercise plans based on a individual’s specific needs, capabilities, and medical status. Unlike generic workout programs that may not suit all, tailored plans take into account https://helen338c8t.wikicommunication.com/5090054/improving_physical_wellness_by_the_integration_of_awareness_techniques_in_exercise_guidelines