Stretching Actions: Incorporate stretching actions to even more loosen up the pelvic floor muscles. Uncomplicated stretches like squats, bridges, and pelvic tilts can be quite helpful. The therapist will pick out complementary aromatherapy oils and work superficially in to the muscles utilizing a mild touch and incorporating many different approaches. https://drive.google.com/file/d/1FPzcCi7VVc45uV8v8so_VqpTeJnF_K5S/view?usp=drive_link