You should not mindlessly snack on keto. Keto works because it decreases insulin spikes and allows your body to run on ketones. If you are continually snacking, that you are continuously spiking insulin. This will likely minimize ketones and inhibit the favourable benefits of the keto diet. × comparemealdelivery.com is https://ketolunch95947.wiki-racconti.com/8016576/not_known_factual_statements_about_keto_before_and_after