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The Single Best Strategy To Use For comfortable sleeping positions for neck pain

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Can monitor time right before bed affect my neck pain? Certainly, screens emit blue mild that will disrupt your snooze patterns. Take care of your screens like a chatty Good friend, and give them a break no less than one hour right before bedtime to promote greater rest excellent. By https://www.theorthopaedicandpainpractice.com/the-best-sleeping-positions-to-relieve-neck-pain/

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