Day‑of‑surgery photos on social media rarely reveal the tightness, bruising, and emotional swings that follow. health2planet sets expectations early: the first 72 hours demand rest, arm‑movement limits, and diligent pain management. Swelling peaks at two weeks, with final results settling over six months. Scheduling time off work and arranging child https://www.health2planet.com/cankles-shocking-causes-powerful-fixes/