The Duty of Superfood in Ayurveda: Just How Honey Can Transform Your Health And Wellbeing In Ayurveda, honey isn't just a sugar; it's considered a powerful superfood with numerous wellness benefits. By integrating honey right into your everyday regimen, you can boost digestion, increase resistance, and even uplift your mood. https://gregorystmgx.blogdigy.com/ancient-rituals-involving-honey-ayurveda-for-mental-clarity-52257099