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Sleep Debt Comes With a Bigger Cost

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We often think about rest as something we can sacrifice to get more done. Pulling an all-nighter for work, keeping up late scrolling via our phones, or merely fighting stress that keeps us awake-- these all add up gradually. While it might appear like the only compromise is really https://judahhpsu852964.bloggerchest.com/34737075/beyond-tired-the-real-impact-of-poor-sleep

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