It. This might support therapeutic, and may do no hurt — provided that you are careful to avoid “burning” your skin (frostbite). Hardly ever use ice right for much more than a moment or two at any given time. Tennis elbow (Lateral Epicondylitis): Even with its title, this condition doesn’t only https://www.theorthopaedicandpainpractice.com/why-do-my-outer-elbows-hurt/