Swelling: Delicate tissue swelling throughout the joint may possibly arise resulting from inflammation. Swelling can contribute to joint stiffness. Exercises that concentrate on strengthening of muscle mass around the joints are suggested. You should consult your physiotherapist to the training regimen that suits you most. Alternatively, you'll be able to contemplate https://www.theorthopaedicandpainpractice.com/osteoarthritis-treatment-singapore-faqs/