The Blue Salt Trick is also believed to have mood-boosting and stress-relieving benefits. Because it contains trace amounts of magnesium and potassium, blue salt can help regulate the nervous system and support adrenal health. When the body is low in minerals, it tends to experience higher levels of fatigue, anxiety, and irritability. By reintroducing these essential nutrients, the tr... https://www.youtube.com/watch?v=TYqHiO4WO1c