1. Begin by getting several deep breaths and focusing your attention on The bottom of your backbone, in which the first chakra (Muladhara) is situated. When you inhale, envision energy flowing up with the earth and into your root chakra. He is very revered by Tantric practitioners, Aghorīs, and people https://rafaelrvvwx.mpeblog.com/70426515/how-much-you-need-to-expect-you-ll-pay-for-a-good-bhairav