How to Protect Your Joints and Bones in Winter As winter begins, it is common to feel extra stiffness in joints, tight muscles, and bone discomfort. Low temperatures reduce blood flow, reduces joint lubrication, and forces muscles to contract, leading to pain and reduced mobility. That is why learning how https://kaushalwockhardtho.wixsite.com/my-site-1/post/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement