Brush your tooth no less than two times on a daily basis for two minutes each time. Use a soft-bristled brush and fluoride toothpaste. three. You should not snack in between foods - picking healthy snacks and avoiding sugary drinks and sweets helps to maintain your tooth stay healthy. 4. https://dentistseattle48137.bloggerswise.com/27813489/a-simple-key-for-oral-health-unveiled